Apple Turnover Smoothies

Enjoy this easy and refreshing apple smoothie made using Yoplait® yogurt - ready in just 10 minutes.

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  • Servings 2
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  • ingredients 5
  • Prep Time 10 min
  • Total Time 10 min

Ingredients

2
containers (6 oz each) Yoplait® Light Fat Free apple turnover yogurt
1/2
cup unsweetened applesauce
1
cup chopped apple
Apple pie spice
Apple slices

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LOCATION

Directions

  • 1 In blender, place yogurt, applesauce and chopped apple. Cover; blend on medium speed until smooth.
  • 2 Pour into 2 glasses; top with apple pie spice and apple slice.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
85mg
85%;
Total Carbohydrate
36g
36%
(Dietary Fiber
2g
2%
  Sugars
27g
27%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
6%;
Calcium
20%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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