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Beef and Spinach Lasagna Roll-Ups

Dinner for two? There's no need to make a whole pan of lasagna!

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  • prep time 35 min
  • total time 1 hr 15 min
  • ingredients 10
  • servings 2
 

Ingredients

1/4
lb extra lean ground beef
3
tablespoons chopped onion
1
jar (14-oz.) tomato pasta sauce
1
egg white
1/2
cup ricotta cheese
2
tablespoons grated Parmesan cheese
1
teaspoon dried oregano leaves
3/4
cup shredded mozzarella cheese (3 oz)
4
(8x2 1/2-inch) frozen precooked lasagna noodles, thawed
1
cup fresh baby spinach leaves, washed, stems removed

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat oven to 350°F. In 8-inch skillet, cook beef and onion over medium-high heat until beef is thoroughly cooked, stirring frequently; drain. Stir in 1/2 cup of the pasta sauce. Remove from heat.
  • 2 In bottom of ungreased 8-inch square (2-quart) glass baking dish, spread 3 tablespoons of the remaining pasta sauce. In medium bowl, beat egg white. Stir in ricotta cheese, Parmesan cheese, oregano and 1/2 cup of the mozzarella cheese.
  • 3 Spread 1/4 each of ricotta mixture, spinach leaves and beef mixture over each lasagna noodle. Starting with short side, gently and loosely roll each noodle; place seam side down over sauce in baking dish. Top roll-ups with remaining sauce. Cover with foil.
  • 4 Bake 30 to 40 minutes or until bubbly and thoroughly heated. Remove foil; sprinkle with remaining 1/4 cup mozzarella cheese. Bake an additional 2 to 4 minutes or until cheese is melted. Let stand 5 minutes before serving.
  • 1 Heat oven to 350°F. In 8-inch skillet, cook beef and onion over medium-high heat until beef is thoroughly cooked, stirring frequently; drain. Stir in 1/2 cup of the pasta sauce. Remove from heat.
  • 2 In bottom of ungreased 8-inch square (2-quart) glass baking dish, spread 3 tablespoons of the remaining pasta sauce. In medium bowl, beat egg white. Stir in ricotta cheese, Parmesan cheese, oregano and 1/2 cup of the mozzarella cheese.
  • 3 Spread 1/4 each of ricotta mixture, spinach leaves and beef mixture over each lasagna noodle. Starting with short side, gently and loosely roll each noodle; place seam side down over sauce in baking dish. Top roll-ups with remaining sauce. Cover with foil.
  • 4 Bake 30 to 40 minutes or until bubbly and thoroughly heated. Remove foil; sprinkle with remaining 1/4 cup mozzarella cheese. Bake an additional 2 to 4 minutes or until cheese is melted. Let stand 5 minutes before serving.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 of Recipe
Calories
710
(
Calories from Fat
260),
% Daily Value
Total Fat
29g
29%
(Saturated Fat
13g,
13%
),
Cholesterol
80mg
80%;
Sodium
1620mg
1620%;
Total Carbohydrate
76g
76%
(Dietary Fiber
6g
6%
  Sugars
17g
17%
),
Protein
41g
41%
;
% Daily Value*:
Vitamin A
70%;
Vitamin C
30%;
Calcium
70%;
Iron
30%;
Exchanges:
4 Starch; 1 Other Carbohydrate; 4 Lean Meat; 2 1/2 Fat;
Carbohydrate Choices:
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.