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Breakfast Banana Sundaes

(7)
  2 reviews
  • 15 min prep time
  • 15 min total time
  • 9 ingredients
  • 4 servings
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Brown sugar-glazed walnuts and granola top this spectacular yogurt sundae.

Bake-Off® Contest 41, 2004
Erin Mylroie
St. George, Utah

Ingredients

1
teaspoon butter or margarine
1/4
cup chopped walnuts
2
tablespoons packed brown sugar
2
firm, ripe large bananas, sliced
1/4
cup orange juice
1/4
teaspoon rum extract, if desired
4
Nature Valley™ Oats 'n Honey Crunchy Granola Bars (2 pouches from 8.9-oz. box), unwrapped
4
(6-oz.) containers Yoplait® Light Fat Free Very Vanilla Yogurt
4
teaspoons chopped walnuts

Steps

  • 1 In 8-inch skillet, melt butter over medium heat. Add 1/4 cup walnuts and the brown sugar; stir until sugar is melted. Add bananas; cook 1 to 2 minutes, stirring gently, until bananas are coated.
  • 2 Stir in orange juice and rum extract. Cook an additional minute or until liquid is thick and syrupy. Remove from heat. Reserve 4 banana slices for garnish.
  • 3 For each serving, spoon about 1/3 cup remaining banana mixture into each 10-oz. dessert bowl. Chop 1 granola bar; reserve 2 teaspoons for garnish. Sprinkle remaining chopped granola over banana mixture. Spoon 1 container yogurt over granola.
  • 4 Garnish each serving with 1 teaspoon walnuts, reserved 2 teaspoons chopped granola and 1 reserved banana slice. Serve immediately.
  • 1 In 8-inch skillet, melt butter over medium heat. Add 1/4 cup walnuts and the brown sugar; stir until sugar is melted. Add bananas; cook 1 to 2 minutes, stirring gently, until bananas are coated.
  • 2 Stir in orange juice and rum extract. Cook an additional minute or until liquid is thick and syrupy. Remove from heat. Reserve 4 banana slices for garnish.
  • 3 For each serving, spoon about 1/3 cup remaining banana mixture into each 10-oz. dessert bowl. Chop 1 granola bar; reserve 2 teaspoons for garnish. Sprinkle remaining chopped granola over banana mixture. Spoon 1 container yogurt over granola.
  • 4 Garnish each serving with 1 teaspoon walnuts, reserved 2 teaspoons chopped granola and 1 reserved banana slice. Serve immediately.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/4 of Recipe
Calories
330
Calories from Fat
100
% Daily Value
Total Fat
11g
17%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
49g
16%
Dietary Fiber
4g
16%
Sugars
33g
Protein
11g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
10%
10%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
1 Starch; 1 1/2 Other Carbohydrate; 1 Skim Milk; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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