Creamy Crab au Gratin

Red pepper sauce adds a little kick to a creamy crab mixture topped with crunchy bread crumbs.

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  • Servings 4
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  • ingredients 8
  • Prep Time 15 min
  • Total Time 30 min

Ingredients

1 1/2
cups sliced mushrooms (4 oz)
2
medium stalks celery, sliced (1 cup)
1 3/4
cups Progresso® chicken broth (from 32-oz carton)
3/4
cup fat-free half-and-half
3
tablespoons all-purpose flour
1/2
teaspoon red pepper sauce
2
packages (8 oz each) refrigerated imitation crabmeat chunks or 2 cups chopped cooked crabmeat
1
cup soft bread crumbs (about 1 1/2 slices bread)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 400°F. Lightly spray 11x7-inch (2-quart) glass baking dish with cooking spray.
  • 2 Spray 3-quart saucepan with cooking spray; heat over medium heat. Cook mushrooms and celery in saucepan about 4 minutes, stirring constantly, until celery is tender. Stir in broth. Heat to boiling; reduce heat.
  • 3 In small bowl, beat half-and-half, flour and pepper sauce with wire whisk until smooth; stir into vegetable mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in crabmeat.
  • 4 Spoon crabmeat mixture into baking dish. Top with bread crumbs. Bake uncovered about 15 minutes or until heated through.

EXPERT TIPS

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Expert Tips

Steam some fresh pea pods to serve alongside.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
285
(
Calories from Fat
45),
% Daily Value
Total Fat
12g
12%
(Saturated Fat
6g,
6%
),
Cholesterol
60mg
60%;
Sodium
1580mg
1580%;
Total Carbohydrate
22g
22%
(Dietary Fiber
1g
1%
),
Protein
23g
23%
;
% Daily Value*:
Iron
8%;
Exchanges:
1 Starch; 1 Vegetable; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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