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Curried Chicken and Couscous Salad

Three cheers for curry, chicken and couscous. They create a crunchy combo!

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  • prep time 15 min
  • total time 60 min
  • ingredients 13
  • servings 4
 

Ingredients

1 1/2
cups water
1/4
teaspoon salt
1/2
cup Green Giant™ Steamers™ frozen sweet peas
1
cup uncooked couscous
1/3
cup mayonnaise
1/3
cup orange juice
1
teaspoon curry powder
1/4
teaspoon salt
1/8
teaspoon ground red pepper (cayenne)
2
cups cubed cooked chicken
1/4
cup sliced green onions
1/4
cup golden raisins
1/4
cup slivered almonds

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In medium saucepan, combine water and salt. Bring to a boil. Add peas; return to a boil. Remove from heat; immediately stir in couscous. Cover; let stand 5 minutes. Fluff couscous with fork; cool 20 minutes.
  • 2 Meanwhile, in small bowl, combine mayonnaise, orange juice, curry powder, salt and ground red pepper; blend well.
  • 3 In large bowl, combine cooled couscous and peas, and all remaining ingredients. Pour dressing over salad; toss gently to coat. Cover; refrigerate at least 30 minutes to blend flavors.
  • 1 In medium saucepan, combine water and salt. Bring to a boil. Add peas; return to a boil. Remove from heat; immediately stir in couscous. Cover; let stand 5 minutes. Fluff couscous with fork; cool 20 minutes.
  • 2 Meanwhile, in small bowl, combine mayonnaise, orange juice, curry powder, salt and ground red pepper; blend well.
  • 3 In large bowl, combine cooled couscous and peas, and all remaining ingredients. Pour dressing over salad; toss gently to coat. Cover; refrigerate at least 30 minutes to blend flavors.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups
Calories
520
(
Calories from Fat
210),
% Daily Value
Total Fat
23g
23%
(Saturated Fat
4g,
4%
),
Cholesterol
75mg
75%;
Sodium
460mg
460%;
Total Carbohydrate
50g
50%
(Dietary Fiber
4g
4%
  Sugars
10g
10%
),
Protein
29g
29%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
15%;
Calcium
6%;
Iron
15%;
Exchanges:
3 Starch; 1/2 Fruit; 3 Lean Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.