Grilled Steak Salad with Dinner Rolls

Just a half pound of sirloin takes a 30-minute salad for two from excellent to extraordinary.

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Servings 2

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ingredients 9
Prep Time 30 min
Total Time 30 min

Ingredients

1/2: lb boneless beef sirloin steak, 1 inch thick

1/8: teaspoon salt

: Dash pepper

2: frozen soft white dinner rolls (from 13.3-oz bag)

3: cups torn salad greens

1: small red or yellow bell pepper, cut into strips

1/2: cup sliced fresh mushrooms

1: thin slice red onion, quartered

1/4: cup balsamic vinaigrette dressing

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Directions

1 Heat gas or charcoal grill. Place beef on grill. Cover grill; cook beef over medium heat 15 to 20 minutes, turning once, until desired doneness. Sprinkle beef with salt and pepper; cut into 1/4-inch slices.
2 Meanwhile, loosely wrap frozen rolls in heavy-duty foil. Place on grill over direct heat. Grill about 6 minutes, turning packet every 2 minutes, until hot.
3 On 2 individual serving plates, place salad greens and vegetables; top with beef. Drizzle with dressing. Serve with rolls.

EXPERT TIPS

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Expert Tips

Have a bin full of veggies? Pile 'em high on this salad. Snap pea pods and shredded carrots would be especially tasty additions.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 440
Calories from Fat: 200),

% Daily Value

Total Fat: 22g; 22%
(Saturated Fat 4 1/2g, 4 1/2% Trans Fat 1g 1% ),
Cholesterol: 75mg; 75%;
Sodium: 600mg; 600%;
Total Carbohydrate: 24g; 24%
(Dietary Fiber 2g 2% Sugars 7g 7% ),
Protein: 34g; 34%

% Daily Value*:

Vitamin A: 110%;
Vitamin C: 100%;
Calcium: 4%;
Iron: 25%;

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 2 Fat;