Peppered Beef with Pasta

Peppery pieces of beef pair well with pasta tossed in a tasty tomato sauce. Ready in 30 minutes!

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Servings 2

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( 5 ) Ratings

5 Ratings

5 Stars 14%

4 Stars 29%

3 Stars 29%

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1 Stars

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ingredients 9
Prep Time 30 min
Total Time 30 min

Ingredients

1 2/3: cups uncooked farfalle (bow-tie) pasta or 2 oz uncooked soba (buckwheat) noodles

1/2: lb beef boneless sirloin, about 1/2 inch thick, cut into 2 pieces

1/2: teaspoon coarsely ground pepper

3: tablespoons tomato sauce

1: tablespoon red wine vinegar

1: teaspoon chopped fresh or 1/2 teaspoon dried thyme leaves

1/4: teaspoon sugar

1: small onion, chopped (1/4 cup)

1: medium bell pepper, chopped (3/4 cup)

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Directions

1 Cook and drain pasta as directed on package, omitting salt.
2 Meanwhile, rub both sides of beef pieces with coarsely ground pepper. Heat 10-inch nonstick skillet over medium heat. Cook beef in skillet 8 to 12 minutes, turning once, until almost done.
3 Add remaining ingredients except pasta to skillet. Reduce heat to medium-low. Cook uncovered about 5 minutes or until beef is medium doneness (160ºF). Mix vegetables with pasta; top with beef.

EXPERT TIPS

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Expert Tips

Add a sprinkle of sliced green onion for a finishing touch.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 550
Calories from Fat: 50),

% Daily Value

Total Fat: 6g; 6%
(Saturated Fat 1 1/2g, 1 1/2% Trans Fat 0g 0% ),
Cholesterol: 60mg; 60%;
Sodium: 190mg; 190%;
Total Carbohydrate: 92g; 92%
(Dietary Fiber 8g 8% Sugars 5g 5% ),
Protein: 38g; 38%

% Daily Value*:

Vitamin A: 10%;
Vitamin C: 45%;
Calcium: 4%;
Iron: 40%;

Exchanges:

5 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;