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Tomato-Crab Bisque

(54)
  22 reviews
  • 15 min prep time
  • 15 min total time
  • 5 ingredients
  • 2 servings
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Transform prepared soup into a rich and creamy meal for two in just 15 minutes.

Bake-Off® Contest 42, 2006
Robin Spires
Tampa, Florida

Ingredients

1
can (19 oz) Progresso™ Vegetable Classics tomato basil soup
1
can (7 oz) Old El Paso™ chopped green chiles
1
cup whipping cream
1/2
cup drained refrigerated pasteurized crabmeat (about 3 oz), flaked
1
tablespoon chopped fresh Italian (flat-leaf) parsley

Steps

  • 1 In 2-quart saucepan, heat soup and green chiles over medium heat to boiling. Reduce heat to low; beat in whipping cream with whisk until blended. Cook just until thoroughly heated (do not boil).
  • 2 Meanwhile, in small microwavable bowl, microwave crabmeat uncovered on High 30 to 45 seconds or until thoroughly heated.
  • 3 Ladle soup into individual soup bowls. Top each serving with 1/4 cup crabmeat and parsley.
  • 1 In 2-quart saucepan, heat soup and green chiles over medium heat to boiling. Reduce heat to low; beat in whipping cream with whisk until blended. Cook just until thoroughly heated (do not boil).
  • 2 Meanwhile, in small microwavable bowl, microwave crabmeat uncovered on High 30 to 45 seconds or until thoroughly heated.
  • 3 Ladle soup into individual soup bowls. Top each serving with 1/4 cup crabmeat and parsley.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
570
Calories from Fat
370
% Daily Value
Total Fat
41g
63%
Saturated Fat
24g
119%
Trans Fat
1g
1%
Cholesterol
165mg
55%
Sodium
1550mg
65%
Total Carbohydrate
40g
13%
Dietary Fiber
1g
5%
Sugars
21g
21%
Protein
12g
12%
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
25%
25%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 7 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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