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Banana-Orange Smoothie

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Updated Sep 1, 2010
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Looking for a delicious smoothie? Then check out this banana, orange and apricot beverage that can be made ready in just 5 minutes!

Banana-Orange Smoothie

  • Prep Time 5 min
  • Total 5 min
  • Ingredients 3
  • Servings 2
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Ingredients

  • 2 (5.5-oz.) cans apricot nectar (1 1/2 cups)
  • 1 small ripe banana, sliced
  • 1 cup orange sherbet

Instructions

  • Step 
    1
    In blender container, combine all ingredients; blend on medium speed until smooth. Pour into glasses.

Nutrition

290 Calories
2g Total Fat
2g Protein
65g Total Carbohydrate
53g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
20
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
65g
22%
Dietary Fiber
2g
8%
Sugars
53g
Protein
2g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1 Starch; 3 1/2 Fruit; 4 1/2 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.

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