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Beef Taquito Casserole

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Updated May 23, 2017
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Frozen beef taquitos are the perfect topper for this flavorful, veggie-packed Southwestern casserole. Serve with all your favorite toppings, like cilantro, sour cream and green onions.

Beef Taquito Casserole

  • Prep Time 10 min
  • Total 50 min
  • Ingredients 8
  • Servings 8
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Ingredients

  • 1 bag (10 oz) frozen white rice (1 1/2 cups cooked rice)
  • 1 bag (12 oz) frozen whole kernel sweet corn
  • 1 can (15 oz) Progresso™ black beans, drained, rinsed
  • 1 packet (1 oz) Old El Paso™ Original Taco Seasoning Mix
  • 1 can (10 oz) Old El Paso™ Mild Red Enchilada Sauce
  • 2 cups finely shredded Mexican cheese blend (8 oz)
  • 1 box (20 oz) frozen taquitos (beef in corn tortillas)
  • Chopped fresh cilantro, sliced green onions, chopped tomatoes, sour cream, if desired
Make With
Old El Paso

Instructions

  • Step 
    1
    Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook rice as directed on bag.
  • Step 
    2
    In large bowl, stir cooked rice, frozen corn, beans, taco seasoning mix, enchilada sauce and 1 1/2 cups of the cheese until well blended; transfer to baking dish.
  • Step 
    3
    Top mixture with taquitos. Bake for 35 minutes, top with remaining ½ cup cheese and bake for an additional 5 to 10 minutes until cheese is melted and taquitos are heated through. Serve with remaining ingredients.

Nutrition

450 Calories
20g Total Fat
15g Protein
52g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
450
Calories from Fat
180
Total Fat
20g
30%
Saturated Fat
8g
41%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
1020mg
42%
Potassium
280mg
8%
Total Carbohydrate
52g
17%
Dietary Fiber
6g
27%
Sugars
3g
Protein
15g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
2%
2%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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