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Easy Beef and Noodle Dinner

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Updated May 5, 2010
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When a quick dinner is in order, try this skillet meal. It's kid-friendly and ready in 15 minutes!

Easy Beef and Noodle Dinner

  • Prep Time 15 min
  • Total 15 min
  • Ingredients 7
  • Servings 4
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Ingredients

  • 1 lb extra-lean (at least 90%) ground beef
  • 1/2 cup chopped onion (1 medium)
  • 2 cups Muir Glen™ organic diced tomatoes with Italian herbs, undrained (from two 14.5-oz cans)
  • 1 cup water
  • 1 teaspoon dried Italian seasoning
  • 1 package (3 oz) beef-flavor ramen noodle soup mix
  • 1 1/2 cups frozen cut green beans

Instructions

  • Step 
    1
    In 12-inch nonstick skillet, cook beef and onion over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain.
  • Step 
    2
    Add tomatoes, water, Italian seasoning and contents of seasoning packet from soup mix; mix well. Heat to boiling. Break up noodles; stir in noodles and beans.
  • Step 
    3
    Return to a boil. Reduce heat to low; cover and simmer 5 minutes or until noodles and beans are tender, stirring occasionally.

Nutrition

305 Calories
11g Total Fat
30g Protein
22g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
305
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
4g
20%
Cholesterol
70mg
23%
Sodium
570mg
24%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
5g
Protein
30g
% Daily Value*:
Vitamin A
16%
16%
Vitamin C
14%
14%
Calcium
6%
6%
Iron
22%
22%
Exchanges:
1 Starch; 1 Vegetable; 3 1/2 Lean Meat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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