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Ground Beef Stew

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By Pillsbury Kitchens
Updated Aug 27, 2010
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Looking for a hearty dinner? Then check out this delicious ground beef stew that’s ready in 45 minutes.

Ground Beef Stew

  • Prep Time 15 min
  • Total 45 min
  • Ingredients 14
  • Servings 5
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Ingredients

  • 1 lb. ground beef
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 carrots, cut into 1/2-inch pieces
  • 2 medium potatoes, cut into 3/4-inch chunks
  • 1 medium onion, cut into 8 wedges
  • 1 (14 1/2-oz.) can ready-to-serve beef broth
  • 1 medium zucchini, sliced
  • 1 (14.5-oz.) can diced tomatoes, undrained
  • 1 (6-oz.) jar sliced mushrooms, drained
  • 1/2 teaspoon dried thyme leaves
  • 1 tablespoon Worcestershire sauce
  • 1/4 cup water
  • 2 tablespoons all-purpose flour
Make With
Progresso Broth

Instructions

  • Step 
    1
    In Dutch oven or large saucepan, combine ground beef, salt and pepper; cook over medium-high heat until beef is browned and thoroughly cooked. Drain.
  • Step 
    2
    Add carrots, potatoes, onion and broth. Bring to a boil. Reduce heat; cover and simmer 15 to 20 minutes or until vegetables are almost tender.
  • Step 
    3
    Stir in zucchini, tomatoes, mushrooms, thyme and Worcestershire sauce. Cook 5 to 10 minutes or until zucchini is tender.
  • Step 
    4
    In small jar with tight-fitting lid, combine water and flour; shake well to blend. Gradually add to stew, stirring constantly; cook and stir until bubbly and thickened.

Nutrition

310 Calories
13g Total Fat
20g Protein
28g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 1/2 Cups
Calories
310
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
5g
25%
Cholesterol
55mg
18%
Sodium
920mg
38%
Total Carbohydrate
28g
9%
Dietary Fiber
5g
20%
Sugars
7g
Protein
20g
% Daily Value*:
Vitamin A
260%
260%
Vitamin C
30%
30%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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