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Mediterranean Chicken Packets

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  • Prep 20 min
  • Total 45 min
  • Ingredients 7
  • Servings 4
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Grilled dinner ready in just 45 minutes! Enjoy this Mediterranean-style herbed chicken and vegetables recipe made with olives!
Updated May 14, 2024
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Ingredients

  • 1 package (4 oz) crumbled basil-and-tomato feta cheese*
  • 2 tablespoons grated lemon peel
  • 1 teaspoon dried oregano leaves
  • 4 boneless skinless chicken breasts (about 1 1/4 lb)
  • 4 roma (plum) tomatoes, each cut into 3 slices
  • 1 small red onion, finely chopped (1 cup)
  • 20 pitted Kalamata olives

Steps

  •  
    1
    Heat coals or gas grill for direct heat. In small bowl, mix cheese, lemon peel and oregano.
  •  
    2
    Cut four 18x12-inch sheets of heavy-duty foil. Place 1 chicken breast, 3 tomato slices, 1/4 cup onion and 5 olives on one side of each sheet of foil. Spoon one-fourth of cheese mixture over chicken and vegetables on each sheet.
  •  
    3
    Fold foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
  •  
    4
    Cover and grill packets over medium heat 20 to 25 minutes or until juice of chicken is clear when center of thickest part is cut (170°). Place packets on plates. Cut large X across top of each packet; fold back foil.

Tips from the Pillsbury Kitchens

  • tip 1
    *1 package (4 oz) regular crumbled feta cheese can be substituted for the flavored feta cheese.

Nutrition Information

260 Calories, 12g Total Fat, 31g Protein, 7g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
110
Total Fat
12g
19%
Saturated Fat
6g
28%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
560mg
23%
Potassium
380mg
11%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
3g
Protein
31g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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