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Salmon Salad Wraps

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By Pillsbury Kitchens
Updated Mar 7, 2012
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Fresh dill and cucumber give easy wrap sandwiches fresh-from-the-garden flavor.

Salmon Salad Wraps

  • Prep Time 20 min
  • Total 0 min
  • Ingredients 9
  • Servings 5
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Ingredients

  • 1 (14.75-oz.) can red sockeye salmon, drained, flaked
  • 1 cup diced cucumber
  • 1/4 cup chopped green onions
  • 1/4 cup chopped fresh dill
  • 1 medium red bell pepper, diced
  • 1 (11-oz.) can whole kernel sweet corn, drained
  • 1/2 cup purchased ranch salad dressing
  • 5 large leaves leaf lettuce
  • 5 (10 to 12-inch) burrito or wrap-size flour tortillas

Instructions

  • Step 
    1
    In medium bowl, combine all ingredients except lettuce and tortillas; mix well.
  • Step 
    2
    Heat tortillas as directed on package to soften. Place lettuce leaf down center of each tortilla. Spoon about 1 cup salmon mixture evenly over lettuce. Fold up bottom 1/4 of each tortilla; fold sides toward center.

Nutrition

510 Calories
22g Total Fat
25g Protein
53g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
510
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
4g
20%
Cholesterol
55mg
18%
Sodium
1150mg
48%
Total Carbohydrate
53g
18%
Dietary Fiber
4g
16%
Sugars
6g
Protein
25g
% Daily Value*:
Vitamin A
38%
38%
Vitamin C
46%
46%
Calcium
30%
30%
Iron
22%
22%
Exchanges:
3 1/2 Starch; 2 Lean Meat; 3 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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