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Smoked Turkey Salad with Strawberries

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  • 20 min prep time
  • 20 min total time
  • 12 ingredients
  • 8 servings
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What a winner! This no-cook salad is a breeze to put together and looks fancy enough for the most distinguished of guests.

Ingredients

Creamy Honey Dressing

1
cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/4
cup honey
2
tablespoons chopped fresh parsley
1
tablespoon lemon juice
2
teaspoons ground mustard

Salad

1
lb smoked turkey or chicken, cut into 1/4-inch strips (4 cups)
4
oz provolone or Swiss cheese, cut into cubes
4
medium celery stalks, sliced (2 cups)
1/2
cup honey-roasted cashews
1
quart strawberries, cut in half (4 cups)
Salad greens, if desired
Strawberries, if desired

Steps

  • 1 In large bowl, mix dressing ingredients until well blended.
  • 2 Add turkey, cheese, celery and honey-roasted cashews; toss gently to coat. Add strawberries; carefully toss until evenly coated. If desired, serve on salad greens; garnish with additional strawberries.
  • 1 In large bowl, mix dressing ingredients until well blended.
  • 2 Add turkey, cheese, celery and honey-roasted cashews; toss gently to coat. Add strawberries; carefully toss until evenly coated. If desired, serve on salad greens; garnish with additional strawberries.

Expert Tips

Calcium, from dairy foods like yogurt, milk and cheese can help build bones. Look for low-fat or part-skim varieties of cheese when you can.

In a pinch, honey-roasted peanuts make a good replacement for the cashews.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
250
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
860mg
36%
Potassium
430mg
12%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
10%
Sugars
18g
Protein
17g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
90%
90%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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