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Super Speedy Chili

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By Pillsbury Kitchens
Updated Mar 1, 2010
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Four ingredients and just 15 minutes are all you need to make a steaming, hearty pot of chili!

Super Speedy Chili

  • Prep Time 15 min
  • Total 15 min
  • Ingredients 4
  • Servings 4
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Ingredients

  • 1/2 lb lean (at least 80%) ground beef
  • 2 cans (14.5 oz each) stewed tomatoes, undrained, cut up
  • 1 can (15 oz) spicy chili beans, undrained
  • 3 teaspoons chili powder

Instructions

  • Step 
    1
    In large saucepan or skillet, cook ground beef over medium-high heat, stirring frequently, until thoroughly cooked. Drain.
  • Step 
    2
    Stir in all remaining ingredients. Heat to boiling. Reduce heat; simmer 5 minutes, stirring occasionally.

Nutrition

280 Calories
9g Total Fat
17g Protein
32g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
3g
15%
Cholesterol
35mg
12%
Sodium
910mg
38%
Total Carbohydrate
32g
11%
Dietary Fiber
7g
28%
Sugars
6g
Protein
17g
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
30%
30%
Calcium
10%
10%
Iron
25%
25%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 2 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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