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Taco Chicken Wraps

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Updated Oct 9, 2018
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With crescent rolls and three more ingredients, you can wrap up supper in half an hour.

Taco Chicken Wraps

  • Prep Time 30 min
  • Total 30 min
  • Ingredients 4
  • Servings 4
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Ingredients

Instructions

  • Step 
    1
    Heat oven to 375°F. Coat each chicken tender with taco seasoning mix.
  • Step 
    2
    Separate dough into 8 triangles. Place 1 chicken tender on short side of each triangle. Starting with shortest side of triangle, roll dough around each chicken tender; place point side down on ungreased cookie sheet.
  • Step 
    3
    Bake 16 to 19 minutes or until wraps are deep golden brown and chicken is no longer pink in center. Serve with salsa for dipping.

Nutrition

350 Calories
15g Total Fat
23g Protein
31g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
350
Calories from Fat
130
Total Fat
15g
23%
Saturated Fat
5g
24%
Trans Fat
3g
Cholesterol
50mg
17%
Sodium
1370mg
57%
Potassium
180mg
5%
Total Carbohydrate
31g
10%
Dietary Fiber
0g
0%
Sugars
6g
Protein
23g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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