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White Corn Salad

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Updated Aug 2, 2016
Bake-Off® Contest 38, 1998
Jamie Wainwright
Highland Park, Illinois
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Mix up a cool corn salad in minutes. No cooking needed!

White Corn Salad

  • Prep Time 15 min
  • Total 0 min
  • Ingredients 9
  • Servings 8
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Ingredients

  • 2 tablespoons olive or vegetable oil
  • 2 tablespoons rice vinegar
  • 1 teaspoon brown sugar
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 (11-oz.) cans white shoepeg corn, drained
  • 1 large tomato, chopped
  • 3 to 4 green onions, chopped
  • 1/2 green bell pepper, chopped

Instructions

  • Step 
    1
    In large bowl, combine oil, vinegar, brown sugar, salt and pepper; mix well.
  • Step 
    2
    Add corn, tomato, onions and bell pepper; toss to combine. Cover; refrigerate until serving time.

Nutrition

120 Calories
4g Total Fat
2g Protein
19g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
120
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
5g
Protein
2g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
15%
15%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1/2 Fruit; 2 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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