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Italian Snack Mix

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  • Prep Time 30 min
  • Total 60 min
  • Ingredients 8
  • Servings 10
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This cheesy snack gets a zesty boost from Parmesan and garlic flavors.
Updated Nov 11, 2008
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Ingredients

  • 4 cups popped microwave popcorn (any variety)
  • 2 cups white Cheddar snack crackers
  • 2 cups thin pretzel sticks, broken in half
  • 2 cups miniature or broken garlic-flavored bagel chips
  • 1/4 cup margarine or butter, melted
  • 2 tablespoons grated Parmesan-Romano cheese blend or grated Parmesan cheese
  • 1/2 teaspoon dried Italian seasoning
  • 1/4 teaspoon garlic powder

Steps

  •  
    1
    Heat oven to 300°F. In large bowl, mix popcorn, crackers, pretzel sticks and bagel chips; set aside.
  •  
    2
    In small bowl, stir remaining ingredients until well blended. Pour evenly over popcorn mixture; toss to coat. Spread evenly in ungreased 15x10x1-inch pan.
  •  
    3
    Bake 8 to 12 minutes, stirring occasionally, until thoroughly heated. Cool 30 minutes. Store in tightly covered container.

Nutrition Information

230 Calories, 12g Total Fat, 5g Protein, 25g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
3g
15%
Cholesterol
3mg
1%
Sodium
530mg
22%
Total Carbohydrate
25g
8%
Dietary Fiber
2g
8%
Sugars
2g
Protein
5g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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