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Overnight Sausage-Egg Bake

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Updated Mar 2, 2015
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Prep this egg bake the night before, and enjoy the tasty flavors of eggs, sausage, veggies and cheese!

Overnight Sausage-Egg Bake

  • Prep Time 20 min
  • Total 1 hr 15 min
  • Ingredients 7
  • Servings 12
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Ingredients

  • 1 lb bulk pork sausage (spicy, if desired)
  • 1 box (7 oz) frozen antioxidant blend vegetables
  • 10 eggs
  • 1 cup whole or 2% milk
  • 1 bag (20 oz) refrigerated O’Brien hash browns
  • 2 cups shredded pepper Jack cheese (8 oz)
  • 3 tablespoons chopped fresh basil leaves

Instructions

  • Step 
    1
    Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with cooking spray. In 8-inch nonstick skillet, cook sausage over medium-high heat 5 to 7 minutes, stirring frequently, until no longer pink; drain.
  • Step 
    2
    Remove pouch of vegetables from box. Place pouch, printed side up, on microwavable plate. Do not cut slit in pouch. Microwave on high about 2 minutes or until just thawed. In large bowl, beat eggs and milk with whisk. Stir in potatoes, cooked sausage, vegetables, 1 cup of the cheese and 1 tablespoon of the basil. Pour into baking dish. Bake now, or cover and refrigerate up to 12 hours.
  • Step 
    3
    Bake 60 to 65 minutes, uncovered, until center is set. Sprinkle with remaining cheese during last 5 minutes of bake time. Sprinkle with remaining basil just before serving.

Nutrition

260 Calories
16g Total Fat
14g Protein
13g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
150
Total Fat
16g
25%
Saturated Fat
7g
36%
Trans Fat
0g
Cholesterol
190mg
64%
Sodium
400mg
17%
Potassium
190mg
6%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
4%
Sugars
3g
Protein
14g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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