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Strawberry-Orange Pops

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Updated Apr 17, 2015
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Strawberries are blended with orange juice and yogurt for a refreshing frozen dessert - perfect for summer days!

Strawberry-Orange Pops

  • Prep Time 10 min
  • Total 8 hr 10 min
  • Ingredients 3
  • Servings 12
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Ingredients

  • 1 cup frozen whole strawberries, thawed
  • 2 cups orange juice
  • 1/2 cup low-fat vanilla yogurt

Instructions

  • Step 
    1
    In blender or food processor, place strawberries. Cover; blend on high speed until smooth, stopping to scrape down side.
  • Step 
    2
    In medium bowl, stir together orange juice and yogurt. Stir in strawberry puree until blended.
  • Step 
    3
    Divide mixture evenly among 12 (3-oz) ice pop molds or 3-oz paper cups. Cover with mold tops or cover with foil and insert half-craft stick in center of each pop. Freeze 8 hours. To serve, remove pops from molds or peel off paper cups.

Nutrition

30 Calories
0g Total Fat
0g Protein
7g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
30
Total Fat
0g
0%
Saturated Fat
0g
0%
Sodium
5mg
0%
Total Carbohydrate
7g
0%
Dietary Fiber
0g
0%
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Fruit;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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