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Fruit and Yogurt Wraps

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Updated Jul 24, 2014
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Wrap up sliced fruit and yogurt in flour tortillas. It’s a great afternoon snack.

Fruit and Yogurt Wraps

  • Prep Time 10 min
  • Total 10 min
  • Ingredients 5
  • Servings 4
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Ingredients

  • 1/4 cup creamy peanut butter
  • 1 container (6 oz) Yoplait® Original 99% Fat Free yogurt (any flavor)
  • 4 tortillas from 1 package (8.2 oz) Old El Paso™ Flour Tortillas for Soft Tacos and Fajitas (10 Count)
  • 4 small strawberries, sliced
  • 1 small banana, sliced

Instructions

  • Step 
    1
    Spread 1 tablespoon peanut butter and 1 tablespoon yogurt evenly over each tortilla. Top with strawberry and banana slices.
  • Step 
    2
    Roll up tortillas. Secure with toothpicks. Serve remaining yogurt on the side for dipping.

Nutrition

250 Calories
11g Total Fat
7g Protein
30g Total Carbohydrate
12g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
100
Total Fat
11g
16%
Saturated Fat
2 1/2g
13%
Trans Fat
1/2g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
260mg
8%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
9%
Sugars
12g
Protein
7g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
15%
15%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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